It's time to tighten your tummy and triceps, tone your tush, and work all those deep layers of muscle. Sculpt & Tone combines strength training and pilates moves using dumbbells, balls, and bands to work the smaller muscle groups we often forget about. This low-impact class is perfect for those looking to define their muscles fast, without the risks of injury often associated with high-impact fitness classes!
Your first 7 days at Subversion Fitness are FREE!
Stop by today to experience the art of fitness at a health club small enough to personally focus on you, yet large enough to house all of today's popular fitness trends.