Subversion Fitness Bootcamp is a one-hour, total-body workout that incorporates both strength and cardiovascular training. Designed by a degreed exercise physiologist, each class offers a different workout so you'll never be bored and you'll always be motivated to improve!
We utilize all of today's popular fitness trends including TRX, stability balls, dumbbells, medicine balls, resistance bands, kickboxing, pilates, machines, and more.
- Small class sizes mean individual attention for better form and better results!
- Free nutrition coaching and fitness assessments
- Burn upward of 1,000+ calories per class
- Variety, variety, variety! A unique workout every time
- All ages and fitness levels are welcome
If you are looking to slim down, shape up, and truly conquer your fitness goals, Subversion Fitness Bootcamp is for you!
Visit our website at www.subversionfitness.com for class info and complete class schedule. Over 130 fitness classes per month!