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Community Corner

Tabata Fitness

Erika Camm - Subversion Fitness, Neighbor

If you haven't tried Tabata, you don't know what you're missing! This metabolic interval workout is designed to do two things: get your heart rate up to burn a ton of calories and fat, and tap into all major muscle groups to build and define amazing definition fast! 


If you're ready to take your fitness to the next level, this high-energy, fast-paced 20-second intervals class is for you!


Visit our website at www.subversionfitness.com for all class info and complete class schedule! Over 130 fitness classes per month, brought to you by degreed exercise physiologists.

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