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Tabata Interval Workout

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 Moorestown  See map

It's time to take your metabolism to the next level... and a Tabata workout is one of the best ways to do it!

What is a Tabata workout? It's a unique way to interval train, and we're the only gym in the area that offers this style of training! Generally speaking, you go all out for 20 seconds, rest for 10 seconds, and repeat to burn the max number of calories in the shortest amount of time. But even better, you raise your metabolism for HOURS following a Tabata workout! It's the best way to get the most out of your workouts. Come find out for yourself!

All ages and fitness levels are welcome.

 

-FREE 7-day trial membership

-3 Months Unlimited Classes only $150

-10 Class Pass only $100

-"Drop-In" rate $15 per class

 

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